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Anthropic Claude Sonnet 4.5 VS Google Gemini 3.1 Flash Lite

Claude Sonnet 4.5 vs Gemini 3.1 Flash Lite: which wins at real work?

22 task areas · same graded test runs · rank comparison only, so 0–100 and Elo collections never mix raw scores.

Claude Sonnet 4.5 wins 14 of 22 task areas we tested; Gemini 3.1 Flash Lite takes 8. Gemini 3.1 Flash Lite costs 10.3× less per token ($1.75 vs $18 per 1M).

14
Task areas won
8
58
Avg percentile
53
1
Top-3 finishes
0
$18.0
Price / 1M tokens
$1.75
Anthropic
Provider
Google

Gemini 3.1 Flash Lite costs 10.3× less per token ($1.75 vs $18 per 1M).

Task by task

Task area Claude Sonnet 4.5 Gemini 3.1 Flash Lite Winner
Executive Assistant #31 / 112
Strong
#101 / 112
Usable
Claude Sonnet 4.5
Sales #10 / 110
Strong
#67 / 110
Usable
Claude Sonnet 4.5
Structured Output #80 / 113
Strong
#36 / 113
Excellent
Gemini 3.1 Flash Lite
Product & Project Management #71 / 110
Strong
#29 / 110
Excellent
Gemini 3.1 Flash Lite
Presentations & Decks #43 / 110
Excellent
#80 / 110
Strong
Claude Sonnet 4.5
Content & Brand #74 / 124
Usable
#43 / 124
Strong
Gemini 3.1 Flash Lite
Creative & Comedy #66 / 110 #85 / 110 Claude Sonnet 4.5
Frontend & Landing Pages #29 / 109
Needs editing
#10 / 109
Usable
Gemini 3.1 Flash Lite
RAG, Safety & Grounding #39 / 113
Excellent
#58 / 113
Excellent
Claude Sonnet 4.5
Training & Education #51 / 110
Excellent
#33 / 110
Excellent
Gemini 3.1 Flash Lite
Legal & HR #69 / 110
Strong
#86 / 110
Strong
Claude Sonnet 4.5
Research & Competitive Analysis #39 / 110
Strong
#56 / 110
Usable
Claude Sonnet 4.5
Translation & Localization #25 / 110
Excellent
#39 / 110
Excellent
Claude Sonnet 4.5
AI Strategy #67 / 126
Strong
#54 / 126
Strong
Gemini 3.1 Flash Lite
Landing Pages #30 / 72
Strong
#43 / 72
Strong
Claude Sonnet 4.5
Customer Support #43 / 113
Strong
#54 / 113
Strong
Claude Sonnet 4.5
Data & Analytics #33 / 110
Excellent
#44 / 110
Excellent
Claude Sonnet 4.5
Summarization & Meeting Notes #2 / 110
Excellent
#13 / 110
Excellent
Claude Sonnet 4.5
Chef / Home Cooking #80 / 126
Usable
#70 / 126
Usable
Gemini 3.1 Flash Lite
Knowledge & Docs #28 / 110
Strong
#33 / 110
Strong
Claude Sonnet 4.5
Coding #62 / 115
Strong
#58 / 115
Strong
Gemini 3.1 Flash Lite
Investor & Pitch #42 / 66
Usable
#44 / 66
Usable
Claude Sonnet 4.5

Rank = position among every model config we tested in that task area (lower is better). Sorted by biggest gap first.

Frequently asked

Is Claude Sonnet 4.5 better than Gemini 3.1 Flash Lite?

Across 22 task areas we benchmarked, Claude Sonnet 4.5 ranks higher in 14 and Gemini 3.1 Flash Lite in 8.

Which is cheaper, Claude Sonnet 4.5 or Gemini 3.1 Flash Lite?

Gemini 3.1 Flash Lite costs 10.3× less per token ($1.75 vs $18 per 1M).

What is Claude Sonnet 4.5 better at?

Claude Sonnet 4.5 out-ranks Gemini 3.1 Flash Lite at Executive Assistant, Sales, Presentations & Decks.

What is Gemini 3.1 Flash Lite better at?

Gemini 3.1 Flash Lite out-ranks Claude Sonnet 4.5 at Structured Output, Product & Project Management, Content & Brand.

Full Claude Sonnet 4.5 review → Full Gemini 3.1 Flash Lite review → Full model leaderboard → Anthropic vs Google — every model, lab against lab →

More comparisons

This page is Spring Prompt, running in public

We just did this for every model. Do it for your prompt.

The rankings above come from running real tasks through real models and scoring every output. Spring Prompt is that same engine — pointed at your prompt, your test cases, and your definition of good.

  • Generate test cases from your prompt — no eval set required to start.
  • Compare models side by side with quality, cost and latency in one matrix.
  • Optimise the winner until the scores say it's ready to ship.
Experiment · Cold outreach email

Prompt × model results

12 test cases · 3 evals
Claude Opus
GPT-5
Gemini
v1
7.1
6.8
7.4
v2
8.3
7.9
8.0
v3
9.2
8.6
8.4
Best combo: v3 × Claude Opus
9.2 quality · $0.004/run · 1.8s